Laurie Trace Holistic Psychology
You’re right.
And you’re not alone.
It’s OK if you don’t know what you need.
Many people can’t fully articulate why they are in my office, at first. Nothing’s really wrong. But something isn’t right. There’s just this uneasy, undefinable longing that seemed to appear one day, or maybe it was always there. It’s hard to say.
Sometimes there are symptoms - poor sleep, anxiety, chronic pain, low motivation, irritability, resentment, panic. Sometimes not.
You may be functioning for the most part. You’ve been taught to keep going, grind it out. After all (and this one I hear a lot!) someone else is worse off than you. It’s not really that bad.
But it is that bad. Sometimes it is. And some part of you feels the truth of this.
Are you willing to consider this possibility: your pain, longing, wants, and curiosities need to be heard and seen even if (especially if) you don’t understand why.
Something better awaits…
The world is waking up. Questioning values. Challenging systems. Creating healthier ways of living and working. Respecting the diverse range human experience. Refusing to settle for outdated norms, limiting roles, and rigid mindsets that undermine humanity’s basic right to love and be loved.
There is a standing, global invitation to wake up, grow up, clean up, open up, and show up with intention, curiosity, and compassion.
If you’re reading this, you have felt the call to live more fully, to be seen, heard, and appreciated as you are. You can impact lasting change for yourself and for generations to come.
A truly therapeutic experience will gently guide you inward: to your body, your emotions, your energy, to the ancestral, cultural and spiritual resources you’ve forgotten and are ready to reclaim.
When you are truly at home in yourself, you are at ease in the world, even when the world is not at ease. Trust your wisdom. Trust the process. It’s already in motion.
Tired of feeling stuck, overwhelmed, and confused?
In a world where no one feels wealthy enough, attractive enough, outgoing enough, successful enough, calm enough, happy enough, smart enough or trusting enough.., it’s not surprising the demand for mental health support has reached an all-time high.
The truth is, most mental, emotional and physical ‘symptoms’ are normal reactions to an unhealthy, intensely competitive culture that rewards people for betraying themselves daily. When there’s no time for stillness, there’s no space to develop intuitive trust in your own inner wisdom.
Overwhelm. Anxiety. Exhaustion. Isolation. Resentment. Shame. Inflammation. Illness. Depression. These are only a handful of ways your body will try to draw your attention inward.
Normalizing our culturally-embedded trauma by calling it failure only perpetuates it. That means, despite our best intentions, we risk passing the legacy of fear and inadequacy onto future generations.
Breaking the trance of unworthiness for yourself or for your loved ones, means opening to the possibility that you are exactly as you should be: imperfect, human, and longing for attention because being seen and accepted is a biological need.
Hello. I’m Laurie.
A narrative disruptor and seer of human potential, I help people thrive in their relationships to Self and to others.
I attract truth seekers ready to navigate life’s chaos. Together, we’ll find patterns in your past so you can embody a more confident, joyful future Self.
As a fellow human, I have also been wounded, betrayed, misled, and pushed beyond my limits. I have tried & failed; loved & lost; I will again. Bring it.
What I know for sure?… Pain is a portal for healing and growth. It will teach you how to live with fierce intention & whole-hearted love. Meaningful connection is possible. In fact, it’s your birthright.
“For those who have an intense urge for Spirit, it sits near them, waiting.”
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